You are what you eat “Let thy food be thy medicine, Let thy medicine be thy food.” – Hippocrates 460 BC These words are eternally true. Whatever you put into your mouth must be beneficial for the body. The food …

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Don’t ask for more … Affirm that you have enough and you do enough. I remember when I used to shop at membership outlets like Costco and Sam’s club. I would buy in bulk because I was told that is …

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