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Overwhelm happens to everyone often, but it can’t be an eternal state of existence. Here we explore options to stop feeling overwhelmed all the time. Overwhelm isn’t normal or natural for you or anyone. When feeling overwhelmed it’s your primitive …

How To Stop Feeling Overwhelmed All The Time | 2 ways that work depending on your lifestyle Read more »

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It’s important to know how to ask for forgiveness, not only because it’s polite but because the relationship matters to you. You are forgiven when you forgive yourself. For the other to forgive you, you have to forgive yourself first. …

How To Ask For Forgiveness: 5 Different Ways to guarantee a life of freedom and peace Read more »

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Why is self esteem important at all? Self esteem means  confidence in one’s own worth or abilities. Self respect could be another word used to describe self esteem. It is your self regard, self pride. Self esteem and dignity are …

Why Is Self Esteem Important For Spiritual Healing? Read more »

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Forgiveness has never been for the other. The only forgiveness to practice is the practice of self forgiveness. To try to forgive someone else is like asking the other to change and the other not being able to keep up …

5 Reasons Practicing Self Forgiveness Is Critical To Your Happiness Read more »

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