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Overwhelm happens to everyone often, but it can’t be an eternal state of existence. Here we explore options to stop feeling overwhelmed all the time. Overwhelm isn’t normal or natural for you or anyone. When feeling overwhelmed it’s your primitive …

How To Stop Feeling Overwhelmed All The Time | 2 ways that work depending on your lifestyle Read more »

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It’s important to know how to ask for forgiveness, not only because it’s polite but because the relationship matters to you. You are forgiven when you forgive yourself. For the other to forgive you, you have to forgive yourself first. …

How To Ask For Forgiveness: 5 Different Ways to guarantee a life of freedom and peace Read more »

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Image by Brett Jordan on Unsplash.com

Forgiveness has never been for the other. The only forgiveness to practice is the practice of self forgiveness. To try to forgive someone else is like asking the other to change and the other not being able to keep up …

5 Reasons Practicing Self Forgiveness Is Critical To Your Happiness Read more »

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If today is between – May13-June 25th 2020 – it’s happening now as you read it. It’s time to dismantle the old and start anew. Venus retrograde, in other words, means it feels that Venus is moving backward in space …

Venus retrograde: 3 ways to avoid emotional overload Read more »

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Self-care for caregivers On May 16th, 2018, I was invited to speak to and with the caregivers of Ventura County on self-care. Here is the 2018 Caregivers Conference video, an excerpt from the event.   Intro of the presentation can …

Self-care for caregivers Read more »

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This week’s wisdom for now 🙂 If you want to be truly happy: Do not mix “business” with “pleasure”. Don’t mistake “friendship” for “love”. If you want to be prosperous: Don’t mingle with the miserly. You may do business with …

Happiness & Prosperity Read more »

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